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nourishment support for wherever you are on your motherhood journey

Image by Zach Lucero
Image by Zach Lucero

In-home nourishment support

Want to spend more time bonding with your new little one and less time searching the kitchen for something to eat at 2 a.m.? This in-person experience allows me to prepare the meals and snacks you need to replenish and recharge after having a baby. I will fill your fridge with nourishing options that are easy to plate or reheat. I will make sure you are fed while I am there so that you have the energy to tackle those new routines with your sweet baby. You have the option to book a one-time visit or multiple weeks during your fourth trimester (up to 6 weeks). A one-time visit includes multiple servings of a nourishing breakfast, snack, main entree, and homemade bone broth or healing tea. Investment includes initial consultation visit and your special cooking day.  Cost includes hourly cooking rate plus cost of groceries.  

Image by Zach Lucero

Just the Snacks
Already have a stocked fridge and freezer with your postpartum meals? Don't forget about those life-saving snacks to boost your energy at all hours of the day. For this in-home experience, I will prep enough nourishing snacks and treats to support your postpartum healing and offer energy when hunger strikes. You will be able to enjoy a dozen muffins, a dozen energy bites, a large batch of granola, and multiple servings of a special seasonal sweet treat. Investment for visit includes hourly cooking rate plus cost of groceries.

Image by Priscilla Du Preez
Image by Camylla Battani

gift card

New babies have everything they need when they are born. But what about the new mama? Consider purchasing a gift card for your favorite expecting gal so that she can enjoy nourishing postpartum meals made just for her once baby arrives.  This makes the perfect group baby shower gift!

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